Book Club / SPRING 2026

A three-month program that combines reading, guided reflection, and group dialogue to support self-awareness & understanding.

Participants will receive weekly reflection prompts and meet once a month for group discussion, with the option to schedule two individual sessions to deepen their learning.

This offering is ideal for those seeking a more accessible way to engage in therapy outside of ongoing one-on-one work.

Complete the contact form to receive more information or reserve your spot.

JANUARY 2026
MONDAYS / 8:00am

A consistent space for grounding and reconnection — fostering emotional presence, body awareness, and inner calm.

Virtual / 45 minutes

By donation

Complete the contact form to receive more information or reserve your spot.

Spring 2026

Quarterly, Half Day Experiential Workshops

A deep-dive space for individuals seeking emotional depth and embodied awareness.

Complete the contact form to receive more information or reserve your spot.